Ep 21 - Coherence Therapy

Paul Sibson is a humanistic and integrative psychotherapist now working as a trainer for the Coherence Psychology Institute. He contributed to the book “Unlocking the Emotional Brain”, a groundbreaking publication on Memory Reconsolidation and Coherence Therapy.

Today’s discussion covers the discovery of memory reconsolidation and how this shaped the development of Coherence Therapy, formerly known as Depth Orientated Brief Therapy. Paul explains the three stages of coherence therapy, discovery, integration and transformation, what these look like in treatment and why they are fundamental to lasting change.

If you want to find out more, please follow the link in the description to read the case study Paul references during our talk, as well as an article on memory reconsolidation authored by its founders.

https://www.cbtplus.ie/podcast/ep-21-coherence-therapy

The Coherence Psychology Institute website: https://www.coherencetherapy.org/

Contact Paul: paul.sibson@coherenceinstitute.org