Ep 17 - Craniosacral Therapy

Thanks for joining me on another episode of the Therapy Explained podcast. This week we're discussing craniosacral therapy, a form of bodywork consisting of remarkably light touches across the body. Joining me is Cork-based craniosacral therapist Fabrizio Vitali. Fabrizio describes his discovery of craniosacral therapy, how it was developed, its physiological basis, what a typical session looks like, common misconceptions, the connection between physical and emotional trauma and much more.

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Ep 18 - IFS-Informed EMDR

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Ep 16 - IPT